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Mind-to-Toe Activities
for a Healthier, Happier Life
31K+
HOURS OF EXPERIENCE
15+
YEARS IN THE HEALTH & WELLNESS INDUSTRY
5+
SPARKLING WATERS EVERY DAY
3
OFFICE
HUSKIES
ENRICHMENT WORKSHOPS

Stay tuned for upcoming lifestyle enrichment workshops with Studio Owner, Lindsay Post.
Lindsay is a Certified Personal Trainer (CPT) and Nutrition Coach (CNC) through the National Academy of Sports Medicine, and a Group Fitness Instructor with 12+ years of experience. An expert on emotional intelligence and the creator of MoveMaker Book Club, Lindsay holds degrees and specializations in Public Relations, Business Management, Creativity, and Leadership.
ABOUT

The most kind, hard-working, and passionate people you will come across in this industry.
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CONTACT
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